White Fish with Chickpea Ragu |
Prep Time: 12 min Cook Time: 24 min
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Comments: womansday.com february 2011 |
Yield:4
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INGREDIENTS: |
1 tbsp |
olive oil |
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1 |
onion, chopped |
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2 |
garlic cloves, finely chopped |
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Kosher salt and pepper |
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1/2 tsp |
paprika (preferably smoked) |
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15 oz can |
chickpeas, rinsed |
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14.5 oz can |
diced tomatoes |
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1 1/4 lb piece |
cod or halibut fillet (1in thick), cut into 4 pieces |
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1/2 cup |
fresh flat-leaf parsley, chopped |
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DIRECTIONS: |
- Heat the oil in a large skillet over medium heat. Add the onion, garlic, and 1/4 tsp each salt and pepper and cook, stirring, until beginning to soften, 5-6 minutes. Stir in the paprika and cook for 1 minute.
- Add the chickpeas and tomatoes and bring to a boil. Reduce heat and simmer, stirring occasionally, for 4 minutes.
- Season the fish with 1/4 tsp each salt and pepper and nestle if among the chickpeas. Simmer, covered, until the fish is opaque throughout and the sauce has thickened, 8-10 minutes.
- Stir in the parsley before serving.
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www.CookingWithRenaLee.com |
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