Categories
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Buffalo Wings with Blue Cheese Dip |
Prep Time: 12 min
Cook Time: 20 min
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Yield:4
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INGREDIENTS: |
| 1 spray |
olive oil cooking spray, or enough to coat sheet |
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| 12 oz |
uncooked skinless chicken wings |
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Taco Seasoning Mix |
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| 1/2 cup |
sour cream |
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| 2 tbsp |
blue cheese, or gorgonzola, crumbled |
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mayonnaise |
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smokey paprika seasoning |
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| 2 tbsp |
low-fat milk |
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| 4 |
medium stalks celery, cut into 2in pieces |
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DIRECTIONS:
- Preheat oven to 400`F. Coat a large baking sheet with cooking spray.
- Place chicken wings in a zip-close plastic bag, add taco seasoning, seal bag and shake to coat. Transfer wings to prepared baking sheet and bake until cooked through, about 18-20 minutes.
- Meanwhile, to prepare dip, whisk together sour cream, cheese and milk.
- Serve wings with dip and celery on the side.
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