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Haddock, Wine and Fennel Butter |
Tips: Fresh fish cooked in a wine herb butter. The flavour of fennel complements the haddock and makes this a simple family favorite. |
Yield:4
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INGREDIENTS: |
1 1/2 lb |
haddock fillet, skinned and cut into 4 portions |
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1/4 cup |
butter |
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1 |
lemon |
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3 tbsp |
chopped fennel |
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salt and ground black pepper, to taste |
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1/2 cup |
dry white wine |
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DIRECTIONS:
- Preheat the oven to 400 . Season the fish on both sides with salt and pepper to taste. Melt one-quarter of the butter in a pan and lightly saute fish over a medium heat briefly on both sides.
- Transfer the fish to an ovenproof dish. Cut fish into 4 pieces and add lemon juice over the fish. Place the lemon slices on top and then bake for 15-20 minutes, or until the fish is cooked.
- Meanwhile, melt the remaining butter in the frying pan and add the fennel and a little seasoning.
- Plate the fish and top fish with herb butter sauce.
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