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Spicy Pork-and-Orange Chopped Salad |
Prep Time: 28 min Cook Time: 33 min
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Yield:4
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INGREDIENTS: |
1 lb |
pork tenderloin, cut into 1/2in pieces |
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2 1/2 tsp |
Szechwan seasoning blend |
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1/2 tsp |
salt |
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1 tbsp |
olive oil |
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2 |
oranges |
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1/2 cup |
bottled low-fat sesame-ginger dressing |
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1 cup |
cucumber, seeded and chopped |
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1/4 cup |
fresh cilantro, chopped |
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1 |
romaine lettuce heart, chopped |
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3 cups |
shredded coleslaw mix |
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1/2 cup |
wasabi-and-soy sauce-flavored almonds |
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orange slices, to garnish |
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DIRECTIONS:
- Toss pork with Szechwan seasoning and salt to coat. Saute pork in hot oil in a large nonstick skillet over medium-high heat 8-10 minutes or until done.
- Peel oranges, and cut into 1/2in thick slices. Cut slices into chunks.
- Pour dressing into a salad bowl. Stir in oranges, cucumber, and cilantro. Let stand 5 minutes. Add romaine, coleslaw mix, and pork; toss gently. Sprinkle with almonds. Garnish, if desired. Serve immediately.
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